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Where do you need to be energized?

Do ever find yourself feeling unsure about your next steps, or like you've lost yourself along the way somehow? If so, it's time to energize your moments!

Contact Certified Life Coach Katie Mattson, ACC to re-energize your life and spark a new wave of positive momentum that can help you: Discover your authentic self • Experience passion for your career • Manage fear • Identify viable solutions to problems • Bring more meaning and joy into your life

Choose to live a better, more fulfilling future today. Your introductory coaching session is free! Looking for more information about Coach Katie, or how coaching can change your life? Then check out our Curious Questions page!

Are you a small business or a solo-entrepreneur in need of Katie's special blend of coaching and marketing skills? If so, then click here.

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CALENDAR OF EVENTS

A3 Challenge: Attitude, Alignment and Action
Climbing, Coaching & Yoga Full Day Workshops
April 25, May 16, June 20 / 12:30-6:30pm
Workshop 1: Changing Route: April 25, 2010
Workshop 2: Choosing With Intention: May 16, 2010
Workshop 3: Cultivating Action: June 20, 2010
Click here for more information

Climbing Into Empowerment: Women's Retreat
May 28-30, 2010 / $475 all inclusive / Brevard, NC
This will be a women’s weekend infused with experiences of both adventurous energy and calm spirit. Bring a journal and be ready for some nurturing through meditation, yoga, nature, yummy meals and expansive conversation. But don’t forget to come prepared with a sense of adventure as we’ll be exploring the topics of fear and courage while hitting the climbing ropes!
Click here for more information

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IDEAS & FEEDBACK:  If you have a comment or a suggestion for this blog, please don't hesitate to let me know by e-mailing me.
Mind Weeds – Taming the Garden of the Mind
Don’t miss Momentum Coaching’s May/June Calendar of Events! Click here to view. Sign Up For SHIFT, Momentum Coaching’s monthly newsletter HERE SHIFT May 2009: Mind Weeds – Taming the Garden of the Mind When planting a garden, we take great care in choosing seeds that will produce the fruits and vegetables that will nourish our [...]
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SUMMER Workshops and Retreats from Momentum Coaching
Wow, it’s been a very dynamic year so far. I’ve been working with some of the best talent that the Charlotte wellness scene has to offer. I’m loving it! As a result, I’ve been co-creating workshops and retreats to provide YOU the valuable space to stretch, breath and reconnect this summer. This list of events [...]
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10 Ways to Live an Extraordinary Life
As I’ve worked with clients over the years, the same issues seem to pop up. Here is an overview of 10 ways to live an extraordinary life – from the shifts that my clients (and myself) have made! Enjoy! Love: even the people you don’t like. Everyone teaches you something about yourself and if you [...]
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