RETREATS ...

ANNUAL RETREAT
FEED YOUR SOUL:
Nourishment for Passionate Living

Lodging and meals included.
2009 date to be announced.
Garden Spirit Retreat Center, Durham, NC

 

We believe that when women take time to connect to and nourish their deepest selves, they become stronger, more deeply connected women in the world...and the world desperately needs such women!

Join professional coaches Katie Mattson and Laura Neff (www.MoreInYou.com) on this relaxing, soul-filled weekend with incredible women, lots of land to explore, healthy and delicious food, and a steady stream of inspiring exercises to stretch your body, mind and spirit. Indulge with ample time for personal reflection. Tap into your spirit’s wisdom with gentle, yet powerful leadership from your coaches. Enjoy countless moments of divine "ah-hah's!" All in the service of feeding and connecting to your deepest self. 

We will begin mid-afternoon on Friday and depart midday on Sunday. Food and lodging are included in the price of this retreat.

What are past participants saying?
2007 Participants:
"My first day back in Corp America was so refreshing after our lovely time together. I'm now going to work on keeping that energy flowing every day."

"I enjoyed the nurturing environment. It was challenging to allow myself to be nurtured."

"The chemistry between you two is wonderful and such a blessing.  I am thrilled that you have found each other on this journey and in my perspective, the way in which you interact with each other creates a full, nurturing environment for those around you. I could not have asked for better leaders and for this retreat."

"I can only say that this weekend was one of the best things I have ever done for myself. I cannot say enough good things to you both and I have been spreading the word like mad! I swear that my energy and positive attitude has been contagious these last couple of days" 

2008 Participants:
"I felt very nurtured by you two and that, all by itself was a great part of the retreat. The setting and the outdoors was wonderful and the sitting and reflecting time you built in was great. The questions you asked generally led me to a deeper place and I had some interesting and new awarenesses as a result."

"Katie was great about really listening to people and remembering to relate back to statements or comments made earlier in the weekend.  That was very impressive.  She was an extremely effective hugger.  You can feel her warmth and connection."

"Laura is extremely insightful and ready to move people to a new level.  There is a real grounding to her that could be felt."

"I really took time to reconnect with myself and understand that if I am not feeding myself then I am cannot be fully present in any other portions of my life."